Product Reference: 38745
Helps you monitor your sleep patterns
The One doesn’t nap, even when you do. Slip it into your wrist band at night and it will measure your sleep cycle. Once the data syncs, graphs on your dashboard will reveal how long you slept and the number of times you woke up - providing you with a sleep quality score. Over time, you can apply what you learn to help you sleep more soundly. The One also features a silent wake alarm, that gently vibrates to wake you up at your desired time - without disturbing your partner.
Easily clips to your clothing for any activity
The One is suitably discreet. Wear it comfortably in your pocket, on a belt or a bra – the silicone clip will keep it secure. Use the sleep wrist band at night. Its rechargeable battery lasts five to seven days before needing a boost. The One is also rain, splash and sweat-proof - allowing you to brave the elements.
Syncs all your stats for you*
The One automatically syncs your data to PCs, Macs, the iPhone 4S+, the 3rd generation iPad and above, iPod Touch 5G, and select Android and Windows Phone handsets. All you need to do is sign up for your free account on Fitbit.com and register your device (which you can also do via select smartphones). After that, voilà. Your stats will sync on their own, giving you real-time access to all that outstanding data on your Fitbit dashboard.
*PLEASE NOTE: Fitbit is the first connected device to offer both Bluetooth 4.0 syncing to select iOS, Android and Windows Phone devices. Syncing is available on all iOS devices after the iPhone 4S. For Android, while many phones have a Bluetooth 4.0 chip, not all are able to be accessed by apps like Fitbit. Fitbit is working closely with phone manufacturers to try to develop syncing capabilities for more phones. Windows Phone app requires Windows Phone 8.1 and Bluetooth 4.0 LE or later. Please check here to see the latest devices with sync support.
Paints a picture of your health
Fitbit is full of graphs, charts, and tools designed to help you track your progress and understand your health and fitness. The customisable dashboard and mobile app (both free) bring all that digestible data to your fingertips. Knowing how close you are to reaching your goals gives you added incentive to achieve them, sleep better, and aim higher.
Log activities, meals and more
Log your food, water, workouts, weight, and more using Fitbit’s online tools. If you’re on the move, use the mobile app to do the same. Fitbit's expansive database covers food and activities, which makes logging your info quick and easy. Create a Food Plan to eat smarter. Log an infinite number of activities, from walking the dog to swimming laps. Before you know it, you’ll have a complete picture of your progress.
Tune into other apps to track your health
To further track your health, you can export your Fitbit data to several popular fitness apps. Some of them – including SparkPeople, Lose It!, MyFitnessPal, and MapMyFITNESS.